Preventing Colds And The Flu
Even though the cold and flu season is coming to a close, you still want to be careful that you do not contract the illness. There are many small things that you can do to keep the virus away from your body. As much as we would love to see you at Medics USA, we […]
Common Cold Or The Flu?
There are two types of people in this world: those who go to work sick and those who whine and complain, on the couch, yet do nothing to feel better. Sometimes we need to get back to our daily life as fast as possible. We cannot be dealing with an illness for days on end. […]
The Benefits of Having an Established Primary Care Physician
You may be thinking you never get sick or that if you do, you can just pop by urgent care. Well, everyone will get sick at some point. It’s naive to think otherwise however, urgent care is always an option. Sometimes it’s even a more practical option. But having a primary care physician to provide […]
The Benefits of the Pneumonia Vaccine
You may not remember it but when you were little you probably got a pneumonia vaccine. As you get older, you’ll probably get another one once you become 65 or older. Those are the main high risk groups for pneumonia and other upper respiratory diseases. But you probably haven’t thought about who else can benefit […]
3 Reasons to Visit Your PCP for a Travel Consult Today
Alright, admit it. Traveling internationally is a blast. Having Dulles International Airport within easy reach makes it exceptionally easy to jet off on your next adventure. But any good trip takes some planning and thought. Many destinations require visas or vaccinations in order to cross international borders. Stopping by Medics USA around three months prior […]
Best Foods to Eat for breakfast
We often hear that breakfast is the most important meal of the day, yet we almost as often skip breakfast. By passing on your first meal of the day you automatically can set yourself up for overeating on your next meal. A healthy quick breakfast will help energize your morning and keep you sharp/focused for […]
Make your workout more enjoyable!
A positive attitude can make big changes, try and find a workout you enjoy doing. Remember it’s a choice–make it something you do for yourself, not a chore.
Staying Healthy
Staying healthy at work can be hard, but with some simple prep work you can do anything! Here are 8 ways to help you stay motivated and healthy in your office.
What Is Causing Your Fever?
Having a headache is one of the most common ailments in the world. Just about everyone has had a headache at one point in their life. But when your small headache becomes a full blown fever, it could mean that you have other issues inside your body. You do not have to go to urgent […]