Healthy Grilling Tips Anyone Can Use
Now that spring has sprung, people all over our neck of the woods are breaking out their grills. There’s just something about this time of year that makes cooking over a grill so enjoyable, and with temperatures on the rise, a need for new grilling recipes comes along with them. For many people, however, the […]
3 Tips for Lowering Your Blood Pressure
You’re going along with life as usual, and generally speaking, you’re feeling pretty good. Hey, if it doesn’t seem like there’s anything wrong, you’re probably okay, right? Although this is probably true most of the time, there are indeed some conditions that can sneak up on a person without them really feeling much different. High […]
Nervous About Seeing a Doctor?
If the thought of scheduling a visit with your doctor sounds like something you’d rather not do, you are not alone. A trip to your local medical clinic can sometimes cause a bit of anxiety and the truth of the matter is that millions of other people around the country are feeling the same way […]
What to Look For in a Doctor
Seeing a new doctor is always just a little bit intimidating. One of the things people commonly cite as being so nerve wracking is that they just don’t know how much their doctor will care. After all, you want your doctor to be the type of person who takes the time to listen to you […]
Are You Dealing With Digestive Issues?
Dealing with digestive issues is no fun. Ask anyone who has them and you’ll find that it makes everything from cooking at home to going to restaurants to attending a friend’s dinner party a bit of a risky business. When you’re not sure what it is that’s causing the stomach issues, you have no idea […]
More Healthy Recipes to Try This Summer
We recently wrote a blog about healthy meal ideas to try for the Fourth of July, but since summer is still in full swing and people across the country are still enjoying time with their grills, we thought maybe we’d bring you fine folks a few more recipes that are sure to delight your taste […]
Are You Dealing with Summer Allergies?
Now that summer is in full swing, chances are that you’re spending plenty of time exploring the areas around Washington, D.C. And why not? It’s been absolutely beautiful in our neck of the woods lately. Whether you’re going for a bike ride around town, taking in a Nationals game at Nationals Park, or just lounging […]
Check Out Our Healthy Fourth of July Meal Ideas!
Can you believe that the Fourth of July is already right around the corner? This summer, as all summers seem to do year in and year out, has flown by. And, of course, everyone loves to have a bit of fun in the sun. That means that people all across the United States will be […]
Is It Time to Schedule a Physical Exam?
How long has it been since you’ve had an annual physical exam done? Chances are that if you’re like most people, it’s something you don’t mind putting off. There are a number of reasons that people dislike a trip to their local medical clinic, but the fact of the matter is that there are even […]