How Much Exercise Do You Really Need?
If you’re like most people, the thought of getting up early and going for a run doesn’t sound like all
What is the DASH Diet?
Science has shown time and time again that for many people, diets just don’t work. Although there are plenty of
3 Tips for Lowering Your Blood Pressure
You’re going along with life as usual, and generally speaking, you’re feeling pretty good. Hey, if it doesn’t seem like
Nervous About Seeing a Doctor?
If the thought of scheduling a visit with your doctor sounds like something you’d rather not do, you are not
A Few Ways to Stay Healthy This Fall
With fall right around the corner here in Washington, D.C., many people are gearing up for cooler weather. That means
Can Eating Healthy Food Really Keep You Out of Urgent Care?
It’s been a long day at work. There was a glare on your computer screen that just wouldn’t seem to
What to Look For in a Doctor
Seeing a new doctor is always just a little bit intimidating. One of the things people commonly cite as being
What Do You Do When Everything Changes?
You’re going about your day as usual when you notice that suddenly you’re feeling a little dizzy. “That’s odd, but
A Few More Healthy Recipes to Keep in Mind
Here at Medics USA, we are pretty passionate about helping people out in as many ways as we possibly can.